Why Grief Journaling is So Important

Guest Post by Polly Anna Watson In the midst of our trials, as difficult as it is, as difficult as it may sound to some, we need to be ready to write about the trial we are experiencing. As much as possible, at least. Our thoughts. Feelings. Emotions. The specifics. The events. The moments. The happenings. Everything we can. Even if in the moment we think it might not be important, we need to include it in our journal. The songs playing on the radio. The movies we watch. The sounds in the background. It all matters. Why? Because one
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God Illuminates our Darkness!

  Guest Post by Adriana Morales Spokane “… Now when evening came, His disciples went down to the sea, and after getting into a boat, they started to cross the sea to Capernaum. It had already become dark, and Jesus had not yet come to them. The sea began to be stirred up because a strong wind was blowing. Then, when they had rowed about three or four miles, they saw Jesus walking on the sea and drawing near to the boat; and they were frightened. But He said to them, “It is I; do not be afraid.” Mark 4:
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Why Journal?

  In December of 1969, nearly 50 years ago I started journaling about life, my life, and my search for life. Since March of 2010, I’ve been journaling daily in the Bible. My wife sits by the fire with me. Because it brings so much value to us, we devote two hours each day. It’s one of the best decisions we’ve made. I currently coach several business leaders in daily journaling in the Word. Once they begin and remain consistent, they start experiencing amazing results in every area of life. Here are some insights we’ve gleaned from journaling. • Everything
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