Why Grief Journaling is So Important

Guest Post by Polly Anna Watson In the midst of our trials, as difficult as it is, as difficult as it may sound to some, we need to be ready to write about the trial we are experiencing. As much as possible, at least. Our thoughts. Feelings. Emotions. The specifics. The events. The moments. The happenings. Everything we can. Even if in the moment we think it might not be important, we need to include it in our journal. The songs playing on the radio. The movies we watch. The sounds in the background. It all matters. Why? Because one
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